Yesterday I hurt my leg so I did not do any running today so I just went to the gym and did some workout on my upper body. I´m going to party after work so there will be some beer, alcahol and good food.
| Morning | : | Bread with cheese. |
| Morning Snacks | : | Fruit Skyr |
| Afternoon | : | Fruit Herbalife share with fruit juice |
| Afternoon Snacks | : | Vanilla Skyr (similar to jogurt) lots of protein |
| Evening | : | Beer |
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